Sad
Being down is an awful feeling and can lead to you feeling overwhelmed, unsure and miserable.
If you feel down, we believe it's important for you to talk with someone, whether that be someone you know, over the phone or with us.
Being down is an awful feeling and can lead to you feeling overwhelmed, unsure and miserable.
If you feel down, we believe it's important for you to talk with someone, whether that be someone you know, over the phone or with us.
It's safe to say that everyone has felt sad at times, and therefore people will be understanding with you and offer to help you. It's important
The first thing you need to do is find someone to talk to. Having negative thoughts can lead to serious mental illness if they're left to build up.
We believe that one of the best ways to feel better is to let these emotions out, and you just need to find the right person to do this to. We can't promise that the feelings will go away straight away, but having someone there to support you can be relieving.
If you feel you have nobody to talk to, then why not try contacting someone online or over the phone?